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All golfers know that there's nothing like an excellent start to put you in a confident frame of mind. Recently several Tour players were asked, "What's your strategy for psyching out an opponent during match play?" Here's what Billy Mayfair said: "Hit a great first shot--that puts pressure on your opponent right from the start."* To "crush it" right from the start, you need to discover your best mental focus while golfing. Most golfers are overly focused on either a) shooting a low score or b) hitting excellent shots Sound familiar? The problem with these focuses is that they usually raise your score. There's a paradox in golf: the more we try to lower our score, the more our game deteriorates. This is because the ball is not under our direct and immediate control. The more we try to guide, steer, and control it, the more we tighten up, and the worse we play. Instead of focusing on an outcome you cannot control, I suggest a process focus when you golf. A process focus is a goal under your direct and immediate control. Here are some examples of an excellent process focus for golf:
Article Source: http://www.golftipssite.net
Lisa Brown is a professional speaker, author and coach who helps people succeed using mental toughness training.
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